DAY 3
Movement For Manifestation
Speaker: Anastasia Frank
Key Learnings / How To:
How to use movement to cultivate courage + confidence
Practices to envision + manifest your desires
Questions to ask yourself to get intentional about love
Why Anastasia chose to become a self-love & relationship coach for driven women after creating healthy love following a childhood of physical & verbal abuse
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Practice Being Present
Speaker: Sherina Mayani
Key Learnings / How To:
EFT and other practices to reclaim your self-worth
How business and love are related to each other
The difference between acting automatically vs. intentionally
Ways to find pleasure even in the shadows
How to create unstoppable power within yourself
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The Art of The Charismatic Woman
Speaker: Patty Contenta
Key Learnings / How To:
4 steps to embody more sensuality in your presence & the way you walk
4 steps to embody more sensuality in your presence
How to enhance self-touch + pleasure
Ways to effortlessly align your energy and exude attractiveness
Key ways to instill boundaries + safety
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The Gottman Method to Creating Healthy Love
Speaker: Laura Brown
Key Learnings / How To:
The top 4 struggles in relationships + how to transform them
Practices to self-soothe when escalated or heavy emotions arise
The Gottman Method to disarm conflict through deeper understanding
The 9 components to a healthy relationship
Authentic self-care practices used to dissolve negative coping mechanisms
Free Gift: The Gottman's Four Horsemen of The Apocalypse in Relationships & How to Stop Them with their Antidotes
Using Heartbreak to Heal
Speaker: Maxine Clancy
Key Learnings / How To:
How to overcome ego blocks and return back to pure love
Ways to use heartbreak to connect back to truth
How to find trust again after divorce
How to create intimacy through curiosity + playfulness
Ways to use circumstances to evolve into your most authentic self
Free Gift: Let Go Of Divorce Grief and Reclaim Your Happiness
How to Open to Your Soul's Purpose
Speaker: Anna Kowalska
Key Learnings / How To:
What relationships are mirroring about your soul’s purpose
How to become more authentic and attract alignment
The importance of connection vs. isolation to receive life’s lessons
How to identify the parts of yourself you may be rejecting
Ways to channel your sexual energy to become a magnet
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From Perfectionism to Pleasure
Speaker: Deborah Hurwitz
Key Learnings / How To:
How to embody pleasure while overcoming procrastination
Writing exercises to connect your left + right brain activity
Incremental steps to overcome your inner critic and express yourself creatively
How to use vulnerability to enhance your self-love + relationships
How to find confidence through commitment
Free Gift: The Five Keys to Maximize Your Results with Minimum Stress
Enneagrams to Empower
Speaker: Jennifer Hurst
Key Learnings / How To:
The 9 Enneagram types + their characteristics
How Enneagram can help you better understand yourself + others
Ways to use your Enneagram type to dial-in what you need in relationships
How to look deeper into someone’s motives as oppose to their behaviors
About resourcing in Enneagram to optimize growth
Free Gift: "At a Glance" The 9 Enneagram Types
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